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Night Eating Syndrome|Causes|Signs|Symptoms|Treatment|Recovery
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Dinner syndrome ( NES ) is an eating disorder, characterized by a delayed circadian dietary intake pattern. Although there is some degree of comorbidity with eating disorders, it is different from eating parties because the amount of food consumed at night/night is not necessarily great either objectively or loss of control over the required food intake. Initially described by Dr. Albert Stunkard in 1955 and is currently included in the category of specific eating or eating disorders of DSM-5. The diagnostic criteria of the study have been proposed and include night hyperphagia (consumption of 25% or more of total daily calories after dinner) and/or wake-up and meals twice or more per week. The person must have awareness about dinner to distinguish him from sleep disorders associated with parasomnia (SRED). Three of the five associated symptoms should also be present: lack of appetite in the morning, urging to eat at night/night, the belief that one should eat to sleep back at night, depressed mood, and/or difficulty sleeping.

NES affects men and women, between 1 and 2% of the general population, and about 10% of obese individuals. The age of onset is usually early in adulthood (from adolescence to late twenties) and often persist, with children rarely reporting SEN. People with NES have been shown to have higher scores for depression and low self-esteem, and have shown that levels of the hormone melatonin and leptin at night decrease. The relationship between NES and SRED parasomnia requires further clarification. There is debate whether this should be viewed as a separate disease, or part of a continuum. Consuming foods containing serotonin has been suggested to assist in the treatment of NSA, but other studies have shown that diet by itself can not increase serotonin levels in the brain. Some foods (for example, bananas) contain serotonin, but they do not affect brain serotonin levels, and various foods contain tryptophan, but the extent to which they affect brain serotonin levels should be explored more scientifically before conclusions can be drawn, and "the idea, common in culture popular, that high-protein foods such as turkey will increase brain tryptophan and serotonin, unfortunately, are false. "


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Comorbidities

SENs are sometimes comorbid with excess weight; A total of 28% of individuals seeking gastric bypass surgery were found to have NES in one study. However, not all individuals with NES are overweight. Dinner has been linked to diabetic complications. Many people with NES also experience depressed mood and anxiety disorders.

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Management


Stop Night Eating with EFT Tapping. Break the habit of eating ...
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See also

  • Sleep-related sleep disturbances

Warning Signs of Night Eating Syndrome | Futures of Palm Beach
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References


Night Eating Syndrome - 7 Articles
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External links

Source of the article : Wikipedia

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